Cranberry Pear Chutney
Total TimePrep: 10 min. + chilling Cook: 10 min.
- 2 cups fresh cranberries
- 3/4 cup thawed apple juice concentrate
- 1 pear, peeled and cubed
- 1/2 cup raisins
- In a saucepan, bring cranberries and concentrate to a boil. Cook and stir for 5 minutes. Add pear and raisins; cook and stir until berries pop and pear is tender, about 5-7 minutes. Pour into a serving bowl; chill overnight.
Nutrition Facts1/4 cup: 99 calories, 0 fat (0 saturated fat), 0 cholesterol, 8mg sodium, 25g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit.
Nov 22, 2019
I haven’t tried this recipe, but it should not say that it is sugar free. I am a nurse and know a lot about nutrition and both raisins and apple juice concentrate are loaded with sugars.
Dec 14, 2011
Every year I reach for this recipe which accompanies turkey, ham or pork for the holidays. Excellent without sugar!
Nov 21, 2011
I make this every year for Thanksgiving. My family, kids and all, love it. It is tangy and just sweet enough, and very easy to make.